Reviewing the Best Home Gyms

Are you thinking of buying a fitness equipment for you to workout at home? After reading this article you will find all the answer you need to know about home gyms.

It is important for you to know that when you are choosing a fitness equipment for you home it is a very difficult process. For most people, when they think of home gyms they would think that it comes with a huge price tags as well as bulky equipment. Well of course that makes the fitness market having all the expensive stuffs. But in reality, you do not need to have the expensive and the bulky equipment for you to have a home gym.

There are a lot of home gyms that are inexpensive and is considered to be very effective as compared to those expensive ones.

The first type are the ones that are not considered to be home gyms but they offer cardiovascular workouts. These equipment are treadmills, elliptical and exercise bikes These type of equipment are also being used in health clubs and gym and is considered to be the most expensive. In my home gym review, I will give it a 3 out of 10.

Next will be the gyms that rely mostly on polymer rods and bars for resistance training. Bulky and expensive are these equipment. In the fitness market, these equipment are very popular and of often used. The disadvantages of these equipment is they are often prone to cause injuries. One of the popular product is the Bowflex. You have to expect that you have to pay between 1500 dollars to 2000 dollars for thee home gyms. And as for my home gym review, I will give it a 4 out of 10.

The third will be the inexpensive and the most effective as compared to the expensive ones. These are elastic bands and help produce resistance. The resistance bands are used along with proper anchoring systems and quality systems. These bands are portable and you can easily place them in your bag. It is called the bodylastics for those home gyms that sells resistance band. This system is set to produce up to 250lbs of resistance and it will only cost you around $50 to $100. I will give this system a perfect 10 for my home gyms review.

I will highly recommend a home gym that will greatly rely on resistance bands. This type of system is the most effective and that any person whether he or she is a beginner can definitely use it. The good thing about resistance band is that it is long lasting and it has no injuries. It is very effective especially if you are trying to build flexibility in your body and it is often used in different sports training and even martial arts.

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